Cognitive behavioral therapy encompasses many therapeutical approaches, techniques and systems.
- Acceptance and commitment therapy was developed by Steven C. Hayes and others based in part on relational frame theory and has been called a "third wave" cognitive behavioral therapy.[1][2][3][4]
- Anxiety management training was developed by Suinn and Richardson (1971) for helping clients control their anxiety by the use of relaxation and other skills.[5]
- Aversion therapy, developed by Hans Eysenck
- Behavior therapy
- Behavioral activation is a behavioral approach to treating depression, developed by Neil Jacobson and others.
- Cognitive therapy was developed by Aaron Beck.
- Cognitive analytic therapy
- Cognitive behavioral analysis system of psychotherapy
- Cognitive emotional behavioral therapy
- Cognitive processing therapy for Post traumatic stress disorder
- Compassion focused therapy
- Computerised cognitive behavioral therapy
- Contingency management
- Counterconditioning
- Decoupling
- Desensitization
- Dialectical behavior therapy
- Direct therapeutic exposure
- Exposure and response prevention
- Exposure therapy
- Functional analytic psychotherapy
- Habit Reversal Training
- Metacognitive therapy
- Metacognitive training
- Mindfulness-based cognitive therapy
- Multimodal therapy
- Problem-solving therapy[5]
- Prolonged exposure therapy
- Rational emotive behavior therapy, formerly called rational therapy and rational emotive therapy,[6] was founded by Albert Ellis.[5]
- Reality therapy
- Relapse prevention
- Schema therapy
- Self-control therapy
- Self-instructional training was developed by Donald Meichenbaum, influenced by the developmental psychology of Alexander Luria and Lev Vygotsky, designed to treat the mediational deficiencies of impulsive children.[5]
- Stress inoculation training[5]
- Systematic desensitization is an anxiety reduction technique, developed by Joseph Wolpe.
- Systematic rational restructuring was an attempt by Marvin Goldfried to reanalyze systematic desensitization in terms of cognitive mediation and coping skills.[5]
See also
Notes
- ↑ Hayes, Steven C. (September 2004). "Acceptance and commitment therapy, relational frame theory, and the third wave of behavioral and cognitive therapies" (PDF). Behavior Therapy. 35 (4): 639–665. doi:10.1016/S0005-7894(04)80013-3.
- ↑ Flaxman, Paul Edward; Blackledge, John T.; Bond, Frank W. (2011). Acceptance and commitment therapy: distinctive features. The CBT distinctive features series. London; New York: Routledge. doi:10.4324/9780203834688. ISBN 9780415450652. OCLC 642511432.
- ↑ Ashworth, Fiona; Evans, Jonathan J.; McLeod, Hamish (2017). "Third wave cognitive and behavioural therapies: compassion focused therapy, acceptance and commitment therapy and positive psychotherapy". In Wilson, Barbara A.; Winegardner, Jill; Heugten, Carolina Maria van; Ownsworth, Tamara (eds.). Neuropsychological rehabilitation: the international handbook. London; New York: Routledge. pp. 327–339. ISBN 9781138643093. OCLC 965154207.
- ↑ Prochaska, James O.; Norcross, John C. (2018). "Third-wave therapies". Systems of psychotherapy: a transtheoretical analysis (9th ed.). Oxford; New York: Oxford University Press. pp. 270–288. ISBN 9780190880415. OCLC 1015276003.
- 1 2 3 4 5 6 Dobson, Keith S.; Dozois, David J. A. (2008). "Historical and Philosophical Bases of the Cognitive-Behavioral Therapies". In Dobson, Keith S. (ed.). Handbook of cognitive-behavioral therapies (3rd ed.). New York: Guilford Press. pp. 3–39. ISBN 978-1-57230-601-1.
- ↑ Reason and Emotion in Psychotherapy, Ellis, 1962
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