National

In national level competitions, Ashiq represents, WAPDA. At the National Games held in Peshawar in November 2019, Ashiq won gold in her weight category (-48kg).^[2]

International

In 2009, Ashiq participated in the 1st Asian Martial Arts Games held in Bangkok, Thailand.^[3][4]

In 2010, at the 11th South Asian Games held in Dhaka, Bangladesh, Ashiq won a bronze medal in the -52kg event.^[5] At the Asian Judo Championships held in Guangzhou, China the same year, Ashiq competed in the -48kg event.^[6] She lost to Kazakhstan's Alexandra Podryadova by an ippon.^[7]

In 2012, at the Asian Judo Championships held in Tashkent, Uzbekistan, Ashiq competed in the -52kg event. She lost to Kazakhstan's Kelbet Nurgazina by an ippon.^[7] At the South Asian Judo Championships held in Kathmandu, Nepal in 2014, Ashiq won a gold medal.^[8] At the 2015 Asian Judo Championships held in Kuwait City, Kuwait, Ashiq competed in the -48kg event. In the first round, she lost to Kazakhstan's Alexandra Podryadova by waza-ari.^[7]

At the 12th South Asian Games held in Guwahati, India in 2016, Ashiq wona silver in the -48kg category.^[9] At the Asian Indoor and Martial Arts Games held in Turkmenistan in 2017, Ashiq competed in belt wrestling winning a bronze medal in the 50kg classic style. 2018 saw her win a silver medal at the 8th South Asian Judo Championship held in Nepal after losing to her Indian opponent in the final.^[10]

At the World Championships held in Tokyo, Japan in 2019, Ashiq lost by an ippon to the world no 49, Mary Dee Vargas Ley of Chile in the first round.^[11] In December she competed at the South Asian Games in Kathmandu, Nepal where she won a bronze medal in the -48kg event.^[12] Alongside her teammates: Hamid Ali, Shah Hussain Shah, Qaiser Khan, Karamat Butt, Mohammad Hasnain, Nadeem Akram, Beenish Khan, Amina Toyoda and Asma Rani she also won a silver medal in the mixed team event.^[13]