Mark Sisson
Born (1953-07-20) July 20, 1953
NationalityAmerican
Alma materWilliams College
Occupation(s)Triathlete, marathoner, author

Mark Sisson (born July 20, 1953) is an American fitness author, food blogger, and a former distance runner, triathlete and Ironman competitor.[1] He frequently posts to his website and blog, Mark's Daily Apple.

Biography

Sisson was born in Maine and is the oldest of four siblings. He attended Williams College, where he was a pre-med candidate and earned a biology degree.[2]

Sisson is married to his wife Carrie. They have two children.[3] Sisson is a follower of the paleo diet[4] and markets his own version of it, called the "Primal Blueprint" diet.[5] As part of this initiative, he started a food blog, "Mark's Daily Apple", in 2006 and has also written a number of diet and exercise books,[6] including the best-selling book, The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever.[7]

Sisson finished 4th in the February 1982 Ironman World Championship.[8] In the 1970s, he was a record-setting runner for the Portland (Maine) Track Club.[9] He had a top-5 finish in the 1980 U.S. National Marathon Championships and earned a qualifying spot for the 1980 U.S. Olympic Trials.[2]

Sisson served for 15 years as chairman of the International Triathlon Union (ITU) Anti-Doping Commission and as the ITU's liaison to the International Olympic Committee.[8] He was asked to step down from the roles due to conflict of interest in 2003 when he started his own dietary supplement company, Primal Nutrition.[8]

Primal Kitchen

In 2015, Sisson and Morgan Buehler co-founded Primal Kitchen, "an authentic, premium and growing brand that ... offer[s] health-conscious consumers the best possible choices in Condiments, Sauces, Dressings and Healthy Snacks." In 2018, Kraft Heinz announced a definitive agreement to acquire Primal Kitchen for approximately $200 million.[10]

Bibliography

  • The Primal Blueprint (2009, ISBN 978-0982207703)
  • The Primal Connection (2013, ISBN 978-0984755103)
  • The New Primal Blueprint (2016, ISBN 978-1939563309)
  • The Keto Reset Diet (2017, ISBN 978-1524762230)
  • Primal Endurance (2015, ISBN 978-1939563088)
  • Two Meals a Day (2021)

References

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