脈輪

脉轮梵語 ,音chakra標準藏語 khor lo),字根源自「圓」、「輪子」,意譯為脈輪氣卦,粵語譯作卓羅,在印度瑜伽的觀念中是指分布於人體各部位的能量中樞,尤其是指從尾骨到頭頂排列於身體中軸者。

人體中的七個脈輪位置。

脈輪主要是由中脈左脈右脈纏繞所形成。

印度哲學

印度哲學認為脉轮存在於身體中,同時掌管身心運作。身體方面與各器官功能有關;在心理方面則對情感及精神方面都有影響。其與色彩有密切的關係,由下而上分別對應彩虹的七種色彩及白色,並衍生出色彩療法。意即在生活中活用色彩能量(光)對身體及心靈進行自然療法,給予身心安適感而回歸平衡的健康狀態。

脉轮比較表

下表列出最常被提及的七個脉轮:

符號中文名稱

(英文名稱)[1][2]

梵語名稱位置色彩 音頻身體器官心靈意義
頂輪(The Crown Chakra)सहस्रार ()紫色 963Hz大腦肌肉皮膚

腦下垂體 / (松果體)

精神性、統合靈性
眉心輪第三眼

(The Third Eye )

आज्ञा ()靛藍色 852Hz小腦

松果體 / (腦下垂體)

洞察力創意視覺直覺實相化能力
喉輪(The Throat Chakra)विशुद्ध ()喉部青色(也可用淡藍色代替) 741Hz喉嚨氣管食道口腔牙齒甲狀腺溝通靈感人際關係、表達真實自我
心輪(The Heart Chakra)अनाहत ()胸部綠色 639Hz心臟橫膈膜循環系統胸腺包容原諒情感治癒、心靈富足感
太陽神經叢 / 太陽

(The Solar Plexus Chakra)

मणिपूर ()肚臍上方黃色 528Hz神經系統自信社會性理性知識、行動力、物質富足感
生殖輪 / 臍

(The Sacral Chakra)

स्वाधिष्ठान ()生殖器橙色 417Hz腰部生殖器內分泌系統感官性愛快樂生命力創造力
海底輪 (The Root Chakra)मूलाधार ()會陰紅色 396Hz脊髓直腸免疫系統生存能量、安全感、全體的基本

參見

大眾文化

延伸阅读

  • Apte, Vaman Shivram. fourth revised & enlarged. Delhi: Motilal Banarsidass Publishers. 1965. ISBN 81-208-0567-4.
  • Bucknell, Roderick; Stuart-Fox, Martin. . London: Curzon Press. 1986. ISBN 0-312-82540-4.
  • Edgerton, Franklin. Reprint. Delhi: Motilal Banarsidass Publishers. 2004 [1953]. ISBN 81-208-0999-8. (Two volumes)
  • Flood, Gavin. 需要免费注册. Cambridge: Cambridge University Press. 1996. ISBN 0-521-43878-0.
  • Chia, Mantak; Chia, Maneewan. . Healing Tao Books. 1993.
  • Dale, Cyndi. . Boulder, CO: Sounds True. 2009. ISBN 978-1-59179-671-8.
  • Monier-Williams, Monier. . Delhi: Motilal Banarsidass Publishers.
  • Prabhananda, S. Second reprint. Calcutta: The Ramakrishna Mission Institute of Culture. 2000. ISBN 81-85843-36-8.
  • Rinpoche, Tenzin Wangyal. . Ithaca, New York: Snow Lion Publications. 2002. ISBN 1-55939-176-6.
  • Saraswati, MD, Swami Sivananda. . Tehri-Garhwal, India: Divine Life Society. 1953–2001. foldout chart. ISBN 81-7052-052-5.
  • Tulku, Tarthang. . London: Dunkan Baird Publishers. 2007. ISBN 978-1-84483-404-4.
  • Woodroffe, John. . Madras, India: Ganesh & Co. 1919–1964. ISBN 0-486-23058-9.
  • Banerji, S. C. Tantra in Bengal. Second Revised and Enlarged Edition. (Manohar: Delhi, 1992) ISBN 81-85425-63-9
  • Saraswati, Swami Sivananda, MD. . Tehri-Garhwal, India: Divine Life Society. 1953–2001. ISBN 81-7052-052-5.
  • Shyam Sundar Goswami, Layayoga: The Definitive Guide to the Chakras and Kundalini, Routledge & Kegan Paul, 1980.
  • Leadbeater, C.W. The Chakras Wheaton, Illinois, USA:1926—Theosophical Publishing House—Picture of the Chakras on plates facing page 17 as claimed to have been observed by Leadbeater with his third eye
  • Sharp, Michael. 1st. Avatar Publications. 2005 [21 August 2019]. ISBN 0-9735379-3-0. (原始内容存档于20 April 2010).
  • Guru Dharam Singh Khalsa and Darryl O'Keeffe. The Kundalini Yoga Experience New York, NY USA:2002, Fireside, Simon & Schuster, Inc. Copyright by Gaia Books Limited. Kriyas and meditations copyright Yogi Bhajan, All Rights reserved. Revised Edition published 2016 as "Kundalini Yoga" ISBN 978-1-85675-359-3
  • Judith, Anodea (1996). Eastern Body Western Mind: Psychology and the Chakra System As A Path to the Self. Berkeley, California, USA: Celestial Arts Publishing. ISBN 0-89087-815-3
  • Dahlheimer, Volker. Video clip with words and explanative grafics. 5th Level Publications. 2006 [2020-04-06]. (原始内容存档于2020-08-17).
  • Florin Lowndes, 'Enlivening the Chakra of the Heart: The Fundamental Spiritual Exercises of Rudolf Steiner' ISBN 1-85584-053-7, first English edition 1998 from the original German edition of 1996, comparing 'traditional' chakra teaching, and that of C.W.Leadbeater, with that of Rudolf Steiner.

外部連結

维基共享资源上的相关多媒体资源:脈輪
  1. . Sense Studio | Yoga & Yoga Therapy Hong Kong (North Point). [2022-04-15]. (原始内容存档于2022-02-14) (中文(香港)).
  2. Peng, Emily. . 2022-03-14GMT+000010:03:56+00:00 [2022-04-15]. (原始内容存档于2022-04-15) (美国英语).
This article is issued from Wikipedia. The text is licensed under Creative Commons - Attribution - Sharealike. Additional terms may apply for the media files.